Flow Sessions: Flexible Coaching, On Your Terms

Coaching that fits your flow—no pressure, just progress.


🌀 What It Is

Flow Sessions are for individuals who want the depth of coaching without the demands of a set monthly schedule. You choose when to book—weekly, monthly, or in bursts—and still receive the guidance and structure to keep moving forward.

It’s your pace. Your timeline. With built-in support to keep your growth alive between sessions.


✅ What’s Included

  • Private Coaching Sessions (50 mins each)
    Book when you need them; no monthly commitment required. All sessions must be used within 12 months of purchase.
  • Accountability Planner (via Our Client Portal)
    A personal tool to help you stay focused and aligned between sessions.
  • Progress Tracker (via Our Client Portal)
    A shared record of what we’re working on, your wins, and your next steps.
  • Bi-monthly Email Check-Ins
    Even if you don’t book a session that month, I’ll be there to support your momentum by checking in twice a month.
  • Unlimited Email Support
    Ask questions, share wins, or get support between sessions—anytime.

💼 Session Packages

3 Sessions – $350
A focused boost or to stay connected during key transitions.
6 Sessions – $700
Flexible, thoughtful support over several months or seasons.
9 Sessions – $1000
Space to deepen your work without committing to a fixed schedule.
12 Sessions – $1350
Ideal for long-term growth with freedom to pause, reflect, or sprint when needed.

🕐 All sessions are valid for 12 months from date of purchase.


✨ Who It’s For

  • You want freedom in your coaching rhythm but still crave meaningful support.
  • You may have changing needs month to month.
  • You’re looking for a trusted coach to call on when it counts most. No strings attached.
  • You value a mix of deep dives, check-ins, and flexible space to integrate.

📩 Ready to Flow?

Choose your package and start booking sessions when it feels right. No pressure. Just support when you need it.